The Tranquil Yoga Studio

We are so glad you’re here and we can’t wait to welcome you to our little haven of Tranquility.

Yoga Classes

Whether you are new to yoga or have been practicing for a while, the studio offers a range of classes to suit everyone.

Restorative

By using an abundance of props such as blankets, blocks, straps, sandbags and eye coverings, you will be guided through a series of postures which are held for an extended period of time to support, open and guide the body towards a place of complete relaxation without stretching or straining. 

Seasonal

Seasonal Yoga is a vinyasa style flow that is suitable for all levels. It aligns you with the transformational energies of nature and the seasons in a practice that improves your physical strength and flexibility, whilst also bringing balance and harmony into your life. Every season we are provided with an opportunity to be guided by nature and the elements. 

Yin

Yin yoga is the perfect complement to the more yang style of Seasonal Yoga. It is slower and more passive yet can still be quite challenging due to the long duration of the poses. Yin yoga targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. Yin yoga invites us to enter into a place of stillness.

Menopause
Menopause yoga can help to rebalance and alleviate some of the symptoms of menopause such as hot flushes, anxiety, low mood, fatigue, overwhelm etc by working through a series of adapted yoga postures, breathing practices, mindfulness and meditation techniques to help you transition through the different stages of menopause.
Hatha
The blueprint for many other physical styles of yoga like Vinyasa and Seasonal yoga. Usually slower paced and will include breathing techniques, yoga postures and meditation.
Vinyasa

Flowing from one pose to another in synchrony with the breath, Vinyasa yoga can be energising, strengthening and creative. Often building to a “peak pose”.

Pregnancy
Pregnancy yoga can help decrease anxiety and also strengthen the body in preparation for childbirth. It’s also a great way of meeting other mums to be.

Workshops & Events

Currently we run monthly restorative sessions on a Friday evening as well as sound baths on a Sunday evening.
Our Studio

Yoga Studio in Larbert

Opened in August 2022, The Tranquil Yoga Studio offers a range of classes to suit everybody.

Whether you are new to yoga or have been practicing for some time, we hope to provide a space where you feel supported and encouraged. Taking some time out for yourself and hopefully making some new friends along the way.

The studio is based on the top floor of The Suite, Carrongrange House, Larbert with stunning views out towards the Falkirk Wheel.

Studio Hire

Are you a Yoga/Pilates/Tai Chi Instructor or Wellness Practitioner looking for a studio space to hire?

Kind Words

A Really Special Place to Practice Yoga!

5/5
"The Tranquil Yoga Studio is such a beautiful space that is full of natural light during the day and has lovely views across the tree tops. At night it’s all lit up with fairy lights making it feel like a really special place to practice yoga. The studio is really well equipped with everything you could need, and Jenn’s classes are great for all levels."

Contact Us

If you’d like to book in, ask a question or arrange a viewing, just get in touch. We’d love to hear from you.

Call Us

(+44) 7533 204228

Email us

info@thetranquilyogastudio.co.uk